In the meantime, I've tried to channel my "slump" to other areas of my life...or rather, get rid of the negativity that I feel towards everything lately. Therefore, I began training...for a triathlon. In May I participated in my first sprint triathlon and became totally hooked. Throughout the summer I have diligently trained for my second sprint triathlon that I competed in this past weekend. This sprint triathlon consisted of a 1/2 mile swim, 12 mile bike ride and 3.1 mile run. I surprised myself and beat my last time by about 12 minutes. It's hard to compare the two triathlons because the swim was shorter and the bike a couple miles longer; however, my "enginerd" husband was able to compute that my time was about 12 minutes less.
I'm competing in my third triathlon in 5 weeks here in Kirkland. The distance for this sprint-tri is 1/4 mile swim, 12 mile bike ride, and 3.1 mile run. I enjoy biking and running, but I am an AWFUL swimmer. This is the area that really slows me down. I feel if I could improve on my swimming I could be more competitive for my age group. Hmmm...maybe swim lessons will be in my near future. Until then, my goal for this next triathlon is to complete the 1/4 mile swim in 8 minutes, bike 12 miles in 45 minutes and run 3.1 miles in 27 minutes. I also need to shorten my transition time from the swim to bike by a couple minutes and maintain the transition time from bike to run at a minute or less. Totally do-able...I have 4 1/2 weeks left....I better get to swimming, biking and running!